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Hey guys!

As founder of CHEERFIT and the go-to fitness expert for cheerleaders, I wanted to share some of my free cheer workouts and CHEERFIT exercises to help your cheerleader build confidence, stay motivated, and advance their skills! The CHEERFIT Fam’ and I are here supporting and motivating you guys every step of the way!

Oh, and if you are looking for a specific exercise to help you reach your goals, let us know so we can create a workout for YOU!

MOST RECENT


TRANSFORMATIONS


Get BIG Results with CHEERFIT

Today we meet Madison a flyer on Brandon All Starts in Florida. Madison has been a CHEERFIT Ambassador since April 2017 and is the definition of hard work pays off! Her work ethic and dedication to her CHEERFIT workouts help her be her best..and her hard...

Incredible CHEERFIT Transformations

Today we meet Savannah, a true leader, and definition of what it means to be a CHEERFIT Ambassador. Savannah has been an Ambassador since July 2016 and... WOW, this girl's transformation is a-m-a-z-i-n-g!! Throughout her CHEERFIT journey, Savanah proves...

AMBASSADOR OF THE WEEK


Sarah Shreve

"It always seems impossible until its done" CHEERFIT AMBASSADOR FEATURE: SARAH SHREVE The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share...

Biscuit Redd

"Believe in YOURSELF, you are UNSTOPPABLE, you can REACH all your dreams and goals with work and dedication." CHEERFIT AMBASSADOR FEATURE: BISCUIT REDD The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love...

Christy Arnett

"Hard work beats talent when talent doesn't work hard" CHEERFIT AMBASSADOR FEATURE: KLOEY & CHRISTY ARNETT The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire...