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FREE FLEXIBILITY WORKOUT PLAN

Wondering how to increase your flexibility? Sick of stretching forever and not see ing any results? Time to switch things up with your CHEERFIT Workout plan! We are breaking it down each and every week and focusing on strengthening the muscles you need to improve your flexibility and increase your range of motion. Fill out the form to get your workout guide! You can print it out, hang it on your wall, and follow along each day to get your #cheerfitstrong on! *parents, we suggest you do this with your kids too : )

FILL OUT THIS FORM FOR YOUR FREE FLEXIBILITY WORKOUT PLAN💪

[What’s Inside] In this FREE Workout Plan You’ll Get…

  • Day-by-day workout plan to track your progress
  • Confidence boosting tips and weekly updates to celebrate your success
  • Weekly motivation texts and check-ins to stay accountable
  • Plus special bonuses and insider perks (from me!), that I don’t share anywhere else!

*Warning – a mega confidence boost and advanced skills are common side effects of completing this workout plan 

This is for both parents and athletes – we suggest you do it together and motivate each other : ) 

Let’s Do This Together…

Hey you! I’m Danielle Donovan, founder of CHEERFIT and the fitness expert for cheerleaders! I’ve created this FREE workout guide to help you make this season the best one yet! I am here to help you build confidence, advance your skills and reach all of your goals!