CHEERFIT BOOTCAMP
Leading the industry in the best of cheer and fitness, the CHEERFIT Bootcamp is the perfect workout for every cheerleader and fitness enthusiast. Get Certified and bring the CHEERFIT Bootcamp to you!
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CHEERFIT Bootcamp is a high energy workout that incorporates the many movements and exercises cheerleaders do to stay in cheer shape all year ’round. A series of body weight circuits, cardio intervals, and cheer inspired exercises are designed to sculpt, tone and strengthen.
Get certified and bring the CHEERFIT Bootcamp to your gym.
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ABOUT THE CLASS
Benefits: The perfect workout class for any cheerleader and fitness enthusiasts. Rev up the energy, work your bod’, strengthen and sculpt in this 45 min. class.
Focus Areas: Total body: focusing on strengthening your core, toning your arms, working your legs, and cardio boosts.
Workout: Combines stability, cardio, strength training, ab work and flexibility with pom poms and cheer inspired exercises anyone can do.
Class: A fun addition to any workout schedule will leave your members wanting to come back time and time again.
Our Team: Classes are led by our team of certified CHEERFIT Captains – a group of high energy and extremely motivated elite cheerleaders + fitness experts.
Raving Fans: “There is something about working out with pom poms that always brings a smile to my face – even during the most challenging parts of the workout” – Taylor M., NYC