Welcome to the 21-Day SWEAT

Get ready for some booty poppin’, body rockin’, fierce workouts! We’ve put together 21 days worth of sweat dripping classes from the instructors you love to yell at and give dirty looks to through the screen. Have fun and share your sweaty selfies with us on Instagram @cheerfittraining #cheerfitchallenge.

MUST BE A STUDIO MEMBER TO JOIN THE CHALLENGE – LOGIN OR JOIN NOW

*Reminder, in order to get free access to all challenges, you must be a member of the online CHEERFIT Studio.

Not Yet a Member? Join Now and Receive:

* All fitness challenges 

* LIVE group workout classes every week

* On-demand cheer workouts available anytime, anywhere

* Accountability and flexibility for ultimate results

* Classes led by pro cheerleaders, dancers, and fitness experts

* Be part of the CHEERFIT Squad – connect, chat, and be empowered