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4 WEEK TRYOUT PREP PROGRAM 

Whether you call them tryouts, evaluations, placements, or something else – no matter the name, this plan will help!

WHAT’S INCLUDED:

  • Full-length workout videos
  • Progress tracking guide
  • 4 weeks of workouts and fit tips
  • Weekly reminders and motivation

BENEFITS:

  • Get new skills to show off at tryouts/evals
  • Gain confidence to own the mat at tryouts/evals
  • Improve your flexibility, tumbling, jumps, and confidence
  • Make your dream team

4 WEEK WORKOUT OVERVIEW:

  • Week 1: Advance Your Tumbling Workout
  • Week 2: 4 Exercises to Build Confidence
  • Week 3: How to Increase your Jump Height
  • Week 4: Top 4 Exercises to Increase Flexibility

@MADIMORRIS1’s FAVORITES


 

MY FAVORITE PART

MY FAVORITE EXERCISE

GETTING TRYOUT READY