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ADVANCE YOUR TUMBLING IN 4 WEEKS

This 4 week plan will give you all the tools you need to build strength and confidence to overcome your mental block, connect your tumbling, and advance your skills. 

WHAT’S INCLUDED:

  • Full-length workout videos
  • Progress tracking guide
  • 4 weeks of workouts and fit tips
  • Weekly reminders and motivation

BENEFITS:

  • Advance your tumbling skills
  • Gain confidence and stay motivated
  • Overcome mental blocks
  • Reach your goals

4 WEEK WORKOUT OVERVIEW:

  • Week 1: Upper Body Strength for Tumbling
  • Week 2: Increase your Power, Speed and Endurance for Tumbling
  • Week 3: Supercharge Your Confidence & Crush your Mental Block
  • Week 4: Core & Ab Strength for Tumbling :

@BELLA_NORRIS10’s FAVORITES


 

MY FAVORITE PART

MY FAVORITE EXERCISE

ADVANCING MY TUMBLING