Welcome to the 7-Day AB CHALLENGE

Get started. Get strong. Let’s go! This series is designed to get those abs firing in a way that builds power & strength! I want you to commit with me for 7 days. -you’ve got this! Have fun and share your sweaty selfies with us on Instagram @cheerfittraining #cheerfitchallenge.

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*Reminder, in order to get free access to all challenges, you must be a member of the online CHEERFIT Studio.

Not Yet a Member? Join Now and Receive:

* All fitness challenges 

* LIVE group workout classes every week

* On-demand cheer workouts available anytime, anywhere

* Accountability and flexibility for ultimate results

* Classes led by pro cheerleaders, dancers, and fitness experts

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