Never get bored with your fitness routine again. 

Come join us for the new workout trend taking the world by storm – cheer fitness! 


Heart PUMPING, sweat DRIPPING, completely AMAZING: everything you need to know about every CHEERFIT Class!

  • 24/7 access to our LIVE and on-demand workout classes
  • Classes to fit your schedule – choose from 10 to 45 min. workouts
  • Fitness challenges to get you going and keep you glowing
  • Community motivation + accountability 

We are obsessed with helping you get results while having fun!


Need a little motivation boost? Jumpstart your fitness routine with one of our many workout challenges – all included with your CHEERFIT membership. Choose from a 7-day ab challenge, or 21-day shred challenge, 21-flexibility challenge (just to name a few). New challenges launching every month

All challenges are included in your Studio membership – woot, woot!


The CHEERFIT Studio is the ultimate fitness experience – for everyone, yes really everyone!

We have workouts and programs for our:

  • Cheerleaders
  • Former cheerleaders
  • Busy mommas
  • Boss babes

We have specific workouts for cheerleaders – but you don’t have to be a cheerleader to workout like one! 

Our mission is to help girls and women around the world build confidence through fitness – oh hey, that’s you!

    Join the Squad and rock the bod’ and confidence of a cheerleader

    Monthly Membership

    $50 per month $25 per month

    *recurring monthly

    Annual Membership

    $500 per year $250 per year

    Get 12 months for the price of 10

    *recurring annually

    24/7 ACCESS TO:

    • LIVE group workout classes every week
    • On-demand cheer workouts available anytime, anywhere
    • Accountability and flexibility for ultimate results
    • Fitness challenges to keep you motivated
    • Classes led by pro cheerleaders, dancers, and fitness experts
    • Be part of the CHEERFIT Squad – connect, chat, and be empowered

    100s of cheer inspired classes to fit your mood and energy


    It’s a workout party! Sweat, sculpt and dance it out with cardio exercises and dance choreography


    Chisel, tone, and rock the bod’ of a cheerleader with these precise and balanced movements


    Unleash your inner cheerleader, rev up the energy and sweat it out with this intense workout


    Workouts for cheerleaders to help improve flexibility, tumbling, jumps, endurance and technique


    We are all about FUN + we’re obsessed with helping you get results. Choose from HIIT, sculpt, dance, and express classes. Say hello CHEERFIT, byeeee workout boredom. Get fit, not bored – a class for every mood and style.  Need a motivation boost . . . this is it!!

    “I’m super excited for the Friday sculpt class, it’s the best part of my week! All the CHEERFIT classes are so fun, motivating, and I’m loving the results”

    Nicole F.

    “CHEERFIT is so great! I love how there are cheer and dance moves in between the burpees and squats and that I can do the workouts anytime, anywhere. There’s no excuse to miss a workout”

    Taylor M.

    I’ve just started the workouts and I’m in love!!!!! They are great workouts and I love the enthusiasm and inclusive spirit!”

    Caitlin K.

    Have More Questions?

    What is the CHEERFIT Studio?

    The CHEERFIT Studio is an online workout studio featuring live and on-demand cheer workouts that you can do anytime, anywhere! After confirming your monthly or annual membership, you will receive 24/7 access to an exclusive, members-only online workout studio – choose from a variety of workouts that focus on stability, cardio, sculpting, abs, and flexibility.

    The CHEERFIT Studio is an online boutique fitness experience that will give you the benefits of an amazing workout with the convenience of doing it at home. The workouts are fun, high energy, fierce, and yes – cheer inspired! The CHEERFIT workouts have been featured in Self Magazine and voted “hottest new workout trend” on NBC.

    What do I get with my membership?

    • 3 LIVE group workout classes per week
    • On-demand cheer-inspired workouts available anytime
    • Weekly group coaching calls for accountability and check-in sessions
    • Access to classes led by pro cheerleaders, dancers, and fitness experts
    • Monthly workout calendars 
    • A variety of workout classes to fit your schedule and fitness goals
    • An online community and events like check-in sessions, digital happy hours, group coaching calls, workout buddies, ‘mat-talk’, Q&A sessions with your trainers, and more!
    • 20 minute monthly online consultations to set up your fitness workout plan and help you stay on track to reach your fitness goals

    Extras . . .

    • Connection to industry experts on nutrition, mindset and confidence coaching
    • Group Zoom calls
    • Updated playlists and current CHEERFIT favorites 
    • Exclusive, members-only discounts
    • CHEERFIT referral program

    I’m not a cheerleader - can I still join the CHEERFIT Studio?

    YES! These classes offered in the studio are cheer inspired, which means you don’t have to be a cheerleader to work out like one! Each class offers a fun, high energy workout focusing on stability, cardio, sculpting, abs, and flexibility . . . and for extra fun, we recommend working out with pom poms!

    Is the CHEERFIT Studio for kids or adults?

    We have workouts for all ages – all levels! Whether you are a cheerleader serious about strengthening your skills, busy mom, or boss babe – we have workouts for everyone! We also love seeing our parents and kids working out together and we highly encourage it! 🙂

    Why cheer fitness?

    Cheerleaders are fierce, intense athletes! The sport of cheerleading requires a great deal of dedication and stamina, not to mention a rock hard body to go with it! Wanna rock the body and confidence of a cheerleader? Now you can! Have fun while working out – don’t forget to SWEAT, SMILE & REPEAT!

    What if I can’t catch the live workout classes?

    We will have multiple live classes scheduled throughout the week (morning, afternoon, and evening), so hopefully one of these times will work for your schedule! If you’re not able to do the live workout – not to worry! You’ll have 24/7 access to the replays, in addition to other on-demand workout videos in the online CHEERFIT Studio.

    What if I want to cancel my membership?

    If you decide the Studio isn’t for you, you can cancel your subscription renewal by emailing us at [email protected] before your next renewal date. Upon cancelling the membership, you will no longer have access to the workouts, community, digital events, or membership portal