Hey guys!
As founder of CHEERFIT and the go-to fitness expert for cheerleaders, I wanted to share some of my free cheer workouts and CHEERFIT exercises to help your cheerleader build confidence, stay motivated, and advance their skills! The CHEERFIT Fam’ and I are here supporting and motivating you guys every step of the way!
Oh, and if you are looking for a specific exercise to help you reach your goals, let us know so we can create a workout for YOU!
MOST RECENT
Biscuit Redd
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Here are some DOs and DON'Ts for TRYOUTS of 2018! I get it, tryouts can be stressful - but they don't have to be! Follow my top tricks and tips to make this year's tryouts stressfree and fun for both you and your cheerleader! DOs: Take extra...
TRANSFORMATIONS
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