Hey guys!
As founder of CHEERFIT and the go-to fitness expert for cheerleaders, I wanted to share some of my free cheer workouts and CHEERFIT exercises to help your cheerleader build confidence, stay motivated, and advance their skills! The CHEERFIT Fam’ and I are here supporting and motivating you guys every step of the way!
Oh, and if you are looking for a specific exercise to help you reach your goals, let us know so we can create a workout for YOU!
MOST RECENT
Ambassador Feature: Shawnelle Hamilton
"When it's your passion, it becomes your life." CHEERFIT AMBASSADOR FEATURE: SHAWNELLE HAMILTON The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our...
Ambassador Feature: Evie Hayes
"I turned my can'ts into cans and my dreams into plans" CHEERFIT AMBASSADOR FEATURE: EVIE HAYES The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our...
Ambassador Feature: Talayeh Price
"Train Insane or Remain The Same!" CHEERFIT AMBASSADOR FEATURE: TALAYEH PRICE The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share with us...
TRANSFORMATIONS
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AMBASSADOR OF THE WEEK
Ambassador Feature: Katie Henry
"Winners never quit and quitters never win!" CHEERFIT AMBASSADOR FEATURE: KATIE HENRY The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share...
Ambassador Feature: Brianna Grisales
"I can and I will!" CHEERFIT AMBASSADOR FEATURE: BRIANNA GRISALES The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Every ambassador is unique in their own...
Ambassador Feature: Kayla Myers
"Nothing is impossible. The word itself says, "I'm possible." " CHEERFIT AMBASSADOR FEATURE: KAYLA MYERS The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others....