Hey guys!
As founder of CHEERFIT and the go-to fitness expert for cheerleaders, I wanted to share some of my free cheer workouts and CHEERFIT exercises to help your cheerleader build confidence, stay motivated, and advance their skills! The CHEERFIT Fam’ and I are here supporting and motivating you guys every step of the way!
Oh, and if you are looking for a specific exercise to help you reach your goals, let us know so we can create a workout for YOU!
MOST RECENT
Ambassador Feature: Marjorie Moeller
"Never give up . . . always pick yourself back up!" CHEERFIT AMBASSADOR FEATURE: MARJORIE MOELLER The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our...
Ambassador Feature: Sophie Mattes
"Stay strong and keep pushing. . ." CHEERFIT AMBASSADOR FEATURE: SOPHIE MATTES The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share with...
Ambassador Feature: Katy Cox
"I will WIN!" CHEERFIT AMBASSADOR FEATURE: KATY COX The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share with us their personal stories...
TRANSFORMATIONS
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AMBASSADOR OF THE WEEK
Ambassador Feature: Marley Peguese
"Wake up with determination. Go to bed with satisfaction." CHEERFIT AMBASSADOR FEATURE: MARLEY PEGUESE The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. We...
Ambassador Feature: Lili Taylor
"Don't let the fear of falling keep you from flying" CHEERFIT AMBASSADOR FEATURE: LILI TAYLOR The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our...
Ambassador Feature: Kherington Branstetter
"It's not the size of the girl in the fight. . .it's the size of the fight in the girl" CHEERFIT AMBASSADOR FEATURE: KHERINGTON BRANSTETTER The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering...