Hey guys!
As founder of CHEERFIT and the go-to fitness expert for cheerleaders, I wanted to share some of my free cheer workouts and CHEERFIT exercises to help your cheerleader build confidence, stay motivated, and advance their skills! The CHEERFIT Fam’ and I are here supporting and motivating you guys every step of the way!
Oh, and if you are looking for a specific exercise to help you reach your goals, let us know so we can create a workout for YOU!
MOST RECENT
Ambassador Feature: Aivree Amburgey
"Failure is a bruise, not a tattoo." CHEERFIT AMBASSADOR FEATURE: AIVREE AMBURGEY The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share...
Ambassador Feature: Rachael Lewis
"Sore today, Strong tomorrow" CHEERFIT AMBASSADOR FEATURE: RACHAEL LEWIS The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share with us...
How to Prep for Cheer Camp
Cheer camp is an exciting time for an athlete whether you’re a seasoned veteran or a first-year on the squad. It’s about team bonding, learning, hard work, and most importantly having FUN! Although, the fun can come to a screeching halt if you’re not prepared. These...
TRANSFORMATIONS
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AMBASSADOR OF THE WEEK
Ambassador Feature: Serenity McWhorter
"If I can do this, so can you!" CHEERFIT AMBASSADOR FEATURE: SERENITY MCWHORTER The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share with...
Ambassador Feature: Kalie Pagel
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Ambassador Feature: May May Trotter
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