Hey guys!
As founder of CHEERFIT and the go-to fitness expert for cheerleaders, I wanted to share some of my free cheer workouts and CHEERFIT exercises to help your cheerleader build confidence, stay motivated, and advance their skills! The CHEERFIT Fam’ and I are here supporting and motivating you guys every step of the way!
Oh, and if you are looking for a specific exercise to help you reach your goals, let us know so we can create a workout for YOU!
MOST RECENT
Ambassador Feature: Aspen Henschel
"Dream it - believe it - achieve it" CHEERFIT AMBASSADOR FEATURE: ASPEN HENSCHEL The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share with...
Eating For Practice
Hey team! We’ve noticed that you have lots of questions about how to best maintain that healthy, active lifestyle that you embrace and share with your friends in the cheerFIT community. Today, it’s easy to get overwhelmed with all the different, even conflicting...
Ambassador Feature: Belle Fabian
". . .anything is possible with a positive attitude and effort." CHEERFIT AMBASSADOR FEATURE: BELLE FABIAN The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others....
TRANSFORMATIONS
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AMBASSADOR OF THE WEEK
Ambassador Feature: Chloe Clevenger
"If you want something then work for it - believe that you can do it!" CHEERFIT AMBASSADOR FEATURE: CHLOE CLEVENGER The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire...
Ambassador Feature: Bella Banuls
"Do just once what others say you can't do, and you will never pay attention to their limitations again." CHEERFIT AMBASSADOR FEATURE: BELLA BANULS The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for...
Ambassador Feature: Nathan Forsythe
"Feel the fear and do it anyway." CHEERFIT AMBASSADOR FEATURE: NATHAN FORSYTHE The cheerFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. We are made up of a...