Hey guys!
As founder of CHEERFIT and the go-to fitness expert for cheerleaders, I wanted to share some of my free cheer workouts and CHEERFIT exercises to help your cheerleader build confidence, stay motivated, and advance their skills! The CHEERFIT Fam’ and I are here supporting and motivating you guys every step of the way!
Oh, and if you are looking for a specific exercise to help you reach your goals, let us know so we can create a workout for YOU!
MOST RECENT
Overcome Injury with These 3 Tips
Transformations come in all types of ways! From advancing skills to overcoming injuries - there is no better feeling than the feeling of overcoming challenges and reaching your goals! Today we meet CHEERFIT Ambassador Camarie who has learned to stay...
Bronwyn Edmonds
"I can and I WILL... Watch me." CHEERFIT AMBASSADOR FEATURE: BRONWYN EDMONDS The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share with us...
The Top 5 Things to Know for Tryouts
MY TOP 5 TIPS FOR A SUCCESSFUL TRYOUT With the craziness of competition season, it is easy to find yourself skimping on your daily workouts... THAT ENDS NOW! 1. KEEP YOUR BODY IN TIP TOP SHAPE As an athlete it is very important to keep your...
TRANSFORMATIONS
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AMBASSADOR OF THE WEEK
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