Hey guys!
As founder of CHEERFIT and the go-to fitness expert for cheerleaders, I wanted to share some of my free cheer workouts and CHEERFIT exercises to help your cheerleader build confidence, stay motivated, and advance their skills! The CHEERFIT Fam’ and I are here supporting and motivating you guys every step of the way!
Oh, and if you are looking for a specific exercise to help you reach your goals, let us know so we can create a workout for YOU!
MOST RECENT
Julieanna Luzunaris
"No Pain, No Gain" CHEERFIT AMBASSADOR FEATURE: JULIEANNA LUZUNARIS The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our ambassadors share with us their...
Britney Jeschonek
"In a world where you can be anything...be yourself." CHEERFIT AMBASSADOR FEATURE: BRITNEY JESCHONEK The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our...
Top 4 Core Exercises
THE TOP 4 CORE EXERCISES (that really work!) Today we are chatting all about our CORE - because when you have a strong core, you have a strong EVERYTHING! With a stronger core, you will be sure to improve your jumps, tumbling, stunting and confidence..now THAT'S...
TRANSFORMATIONS
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AMBASSADOR OF THE WEEK
Ambassador Feature: Evie Hayes
"I turned my can'ts into cans and my dreams into plans" CHEERFIT AMBASSADOR FEATURE: EVIE HAYES The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others. Our...
Ambassador Feature: Talayeh Price
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Ambassador Feature: Michele Lennan
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