Episode 4: Lauren Mazzo, Senior Fitness Editor of POPSUGAR Fitness talks about the power of teamwork

We all know that once a cheerleader always a cheerleader ..but how can you translate the skills you learn on the mat into a successful career? Today we chat with Lauren Mazzo, Senior Editor for  POPSUGAR Fitness and former competitive cheerleader. In this episode, we chat about:

  • How her experience as a cheerleader has given her the competitive edge to be a successful editor
  • The power of teamwork and a reminder that every single person’s actions matter – both as a cheerleader and in career today
  • How to deal with the pressures of deadlines 
  • The importance of listening to your body and how to reframe your mindset to release expectations 




  • CHEERFIT:  instagram.com/@cheerfittraining
  • Lauren: instagram.com/lauren_mazzo
  • POPSUGAR Fitness IG: instagram.com/popsugarfitness/
  • POPSUGAR Wellness TikTok: tiktok.com/@popsugarwellness