More than just a workout
CHEERFIT is a community, a lifestyle, and an inspiration! Get fired up, stay motivated, and join us!
CHEERFIT CERTIFICATION
Get CHEERFIT Certified and take your passion for cheer, dance, and fitness to the next level. The only ACE-accredited cheer-inspired work out of its kind!
SQUAD BY CHEERFIT
Your go-to place for community, lifestyle, and inspiration. Get fired up with monthly workouts, recipes, guest speakers + meet-ups!

‘LIFE AFTER CHEER’ PODCAST
Podcast host, Danielle Donovan, chats with successful CEOs, entrepreneurs, and industry leaders who were all former cheerleaders + dancers. New episodes are released every Tuesday!
GET CHEERFIT CERTIFIED
A perfect opportunity for coaches, former cheerleaders, dancers, and group fitness instructors! Learn how to lead with confidence in our virtual, 8-hour training and group coaching program. *CHEERFIT certification is ACE-accredited.

JOIN THE SQUAD
Stay motivated with fun, high-energy workouts, workout plans + challenges, recipes, events, meet-ups, and more! Connect with our amazing community and take a CHEERFIT class!

LATEST PODCAST EPISODES
The Power of Community Building + Going After Your Big Ideas with Ana Sadighi – Area Marketing Manager for Athleta and Former Pro Cheerleader
Episode 3: The Power of Community Building + Going After Your Big Ideas with Ana Sadighi - Area Marketing Manager for Athleta and Former Pro Cheerleader Ever realize that you took being on a squad for granted and now you’re missing that sense of community and support?...
Releasing Limiting Beliefs with Former Teammates and Co-founders of Seek + Set Free (ep #2)
Episode 2: Releasing limiting beliefs with former teammates and co-founders of Seek + Set Free Hello hello and welcome to another episode of Life After Cheer! I am so excited to be joined by not 1 but two amazing ladies today who were former teammates at Penn State...
Opening up about body image and my why for creating the Life After Cheer podcast – (ep #1)
Episode 1: opening up about body image and my why for creating the Life After Cheer podcastHey hey and welcome to our very first episode of Life After Cheer! I am so excited to have created this podcast as a platform to connect, share stories, and talk about topics...