Episode 36: Why New Year’s Resolutions Don’t Work + What to Do Instead
Happy 2023, everyone!
For the first episode of Life After Cheer of the new year, I take on yet another solo episode! I talk about why people’s resolutions for the New Year don’t work and what you can do instead of these, honestly, unattainable goals
In this episode, I mention tips such as:
- [02:17] Why wait until January to make a new year? This is something you can and should check in on every single day
- [09:53] Sometimes slowing down is even more critical,and productive because it gives you the reset you need to be focused and motivated
- [12:33] Don’t overthink things! Sometimes, you need to go for it and learn along the way
- Apply now to get CHEERFIT Certified: cheerfittraining.com/getcertified
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- All things CHEERFIT: www.cheerfittraining.com
- Join us for the FREE CHEERFIT Challenge: cheerfittraining.com/challenge
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