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“Have fun and be fit!”

CHEERFIT AMBASSADOR FEATURE: AVA BERRY

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories, and obstacles they overcome along the way. Their determination and passion for fitness helps them push through and reach their goals, while motivating others in the process!

This week, we meet Ava, a busy, energetic and inspiring athlete who loves to encourage her teammates and peers to give it their all!. We are so excited to share with you our ‘Ambassador of the Week Feature’ with Ava Berry!

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

I have actually never broken anything, but I have had a minor sprain in my finger, and sprained my ankle ( REALLY BAD ) . . . but what I learned from my experience is my injuries actually made me stronger – I learned from my mistakes because I made myself push even harder and when I almost broke my ankle, I then saw something on Instagram.


It was called CHEERFIT and I was like that actually might help me because I was not really “fit” at that time period, so I gave it a try to become an ambassador.


It actually helped me so much with my flexibility, endurance, and strength so I could lift my stunts (that’s how I injured my finger) and I finally learned from my mistakes and got better! That made me a better teammate and base.

– CHEERFIT Ambassador Ava Berry

WHAT ARE SOME OF YOUR ACCOMPLISHMENTS?

I have won WSA, All Out Championships, and so far my team is undefeated. I have done 50 burpees in a row before! I work out everyday I can when I am not extremely busy. I got straight A Honor Roll in school. I can almost do my needle – my leg is just a little bent . . . and so much more!

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador has helped me definitely get fit. It has helped me get my layout because I have been exercising and it’s also helped me be more motivational and encouraging! I have become a leader to my friends, coaches, and teammates.

HOW DO YOU MOTIVATE OTHERS AND WHAT MESSAGE WOULD YOU LIKE TO SHARE WITH YOUR COMMUNITY?

I motivate others by encouraging them and cheering them on! When I do this I say things such as “keep it going, come on you can do it, go (team name), push”, and I clap for them in their dance and count for them so they can focus. The message I want to share with the community is no matter how hard it is or how much it takes, push to make your dreams be successful and pay off!

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

My favorite part about being a CHEERFIT ambassador is being fit because it’s so amazing to know that you are strong and have abs, and being healthy is very important! It’s nice to be healthy so I also always eat healthy foods.

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME A N AMBASSADOR?

To all the people who want to be an ambassador, always check your emails, always check the workout log, try your best to be in the online meetings, try to participate every Saturday in the special CHEERFIT challenges  . . . but most importantly HAVE FUN AND BE FIT!!!

WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Hairspray, lipgloss and bobby pins!

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

LA Love by Fergie

WHAT IS YOUR FAVORITE EXERCISE?

BURPEES!!!!!

WHAT IS YOUR FAVORITE MOTIVATIONAL QUOTE?

“Difficult Roads Often Lead To Beautiful Destinations”

Thank you so much for sharing your story Ava! You sound like so much fun to be around and your teammates are lucky to have you there to cheer them on! Keep up the great work and be sure to share a pic when you perfect that needle 🙂

 #CHEERFITstrong !

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.