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Ambassador Feature: Letti Smith

by | Feb 7, 2017 | Ambassador, Blog

“Don’t call it a dream, call it a plan!”

CHEERFIT AMBASSADOR FEATURE: LETTI SMITH

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. We have an amazing community of athletes who fuel their passion and determination with the CHEERFIT lifestyle. In addition to cheerleading, many of our ambassadors are committed to having a positive impact on their community, friends and family.

This week, we meet Letti, one of our youngest ambassadors who didn’t have an easy start . . . but through love and dedication to rise above, she is stronger than ever – physically and mentally! This story really touched our hearts, and we are honored to share with you our ‘Ambassador of the Week Feature’ with Letti Smith.

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

I was adopted at 5 weeks old from an abusive situation where I was starved and neglected. The doctors said I would have mental and physical delays because of being deprived of nutrients, but I have proved them wrong – not only am I strong physically, but I’m very smart and ahead for my age.

Cheer has been a part of my life since before I could crawl – I was stunting and watching Worlds! I have overcome a lot of medical issues from my poor start to life, and I continue to strive for the best in me!

I have learned through all this that if you really want something, then work hard for it and you can do anything.

I have also learned that DNA doesn’t make you family . . . love does!!!

<3

– CHEERFIT Ambassador, Letti Smith

ARE YOU INVOLVED IN ANY VOLUNTEER OR NONPROFIT?

I am very involved in helping small businesses grow, and I also help with the Homeless Angels, an organization in our area that helps the homeless.

WHAT ARE SOME OF YOUR ACCOMPLISHMENTS? 

I am only 3 years old, already reading and also writing at a 4 year old level. I also know sign language, as I was taught from a young age – I currently know over 50 signs!

HOW HAS BEING AN AMBASSADOR HELPED YOU?

It has helped me gain more knowledge on training and more confidence to know I may be little, but I can still do just about everything the big kids can do – everyone starts somewhere!

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

I love the support!!! I love being able to look up to so many amazing role models from all over, and from so many different levels and gyms! I also love the videos and tips on how to better myself on and off the mat!

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME AN AMBASSADOR?

Just be yourself, have fun and enjoy your sport and getting in shape. Open yourself up, and don’t be afraid to try new things or reach out for support, as that is what being part of the CHEERFIT family is all about!

FUN FACTS ABOUT ME:

I have 3 siblings in my adopted family, and 3 half sisters as well. I also have a niece and nephew who are older then me and are on my cheer team! LOL

WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Hair brush, extra socks and extra ponytail holders!

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Happy

WHAT IS YOUR FAVORITE EXERCISE?

Frog Jumps and Burpees!

Thank you so much for sharing your amazing story Letti! You are so inspiring even at such a young age and we admire you for being so passionate about life. We are blessed to have you in our CHEERFIT family, and can’t wait to follow along your cheer journey as you grow stronger and better, everyday! #CHEERFITstrong <3 🙂

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Lily Major

by | Jan 31, 2017 | Ambassador, Blog

Favorite Quote: “Be humble. Be hungry. And always be the hardest worker in the room.” 

CHEERFIT AMBASSADOR FEATURE: LILY MAJOR

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. We have an amazing community of athletes who fuel their passion and determination with the CHEERFIT lifestyle. Despite personal setbacks, they persevere and end up even stronger than when they started.

This week, we meet Lily, a competitive cheerleader who shares with us how being a CHEERFIT ambassador has helped build her confidence and what she does to motivate others! We are excited to share with you our Ambassador of the Week feature with Lily Major!

TELL US A LITTLE BIT ABOUT YOUR JOURNEY AND WHAT YOU HAVE LEARNED FROM YOUR EXPERIENCE!

Last year, right before D2 Summit, I injured my hamstring on my left leg. It hurt so bad to do my one foot flexibility stunts (heel stretch/ bow and arrow), jump and tumble. I didn’t want to cause problems for my coaches or team, so I just dealt with the pain. At first I could still do my part, but the pain got unbearable so I had to tell my coach. She wasn’t mad at me and gave me some stretches to try and loosen it up. . . but when I didn’t feel any better after a few days, my coach told me to ask my mom to take me to the doctor.

My doctor prescribed physical therapy – I had appointments 2-3 times a week and exercises to do at home. I REALLY didn’t want to let down my teammates – after all, getting our bid to the D2 Summit was a big accomplishment and we were so excited to get there and compete! I took my physical therapy very seriously and I did my homework exercises so diligently, that I was healed enough to be able to compete with my team.

What I learned from this is that I need to listen to my body!

I may have made things worse by trying to do everything while it was hurting me. I learned to trust my coaches and my parents and tell them when my body needs help. I also learned that even though I’ve been doing this a long time, that there’s still a lot I don’t know.

– CHEERFIT Ambassador Lily Major

HOW DO YOU MOTIVATE OTHERS?

The more confident I’m feeling will effect my motivational style. Also, how well I know the person/people I’m looking to influence.

In the past I’ve heard that I’m a quiet leader. I don’t complain or talk – I just do exactly what is expected of me to the best of my ability every time. By doing that I seem to influence the people around me to do the same. Additionally as part of my quiet style, I might notice that someone is struggling and I try to make eye contact with them, to give them a nod of encouragement without saying anything at all.

Lately, since I’ve gotten the confidence of being a CHEERFIT ambassador, and I think I’ve stepped out of my comfort zone a little and tried to be a voice of motivation. I literally shout out words of encouragement during the last repetitions of conditioning- things like “still do your best”, “make the last one as good as the first” and “stay strong”.

During our cheer routine, I used to say an encouraging word or phrase as we jumped in for stunts or pyramid and we were already tired from jumps and tumbling to breathe and stay strong. I used to say it just to my group but now I shout it out for my whole team.

It feels really good to be able to say I’m a CHEERFIT ambassador! I like the changes it has brought out in me.

ACCOMPLISHMENTS: 

I’ve won state and national championships for cheer. I earned the highest rating of 1 at solo and ensemble for my wind ensemble (clarinet and saxophone quartet). With my team I earned a bid to D2 Summit at our first bid competition of the season last year.

I get to be a CHEERFIT ambassador!!! 😉

. . .but my proudest accomplishment is overcoming a mental block. I learned my back handspring when I was only 5 years old. I could tumble anywhere – at the gym, in my living room, at school, my backyard – literally anywhere. Until one day I couldn’t anymore. I couldn’t tumble anywhere. I just couldn’t make myself do it. For 2 full years I just couldn’t make myself do it. Sometimes I couldn’t even make myself do it with a spot?!?! The kids who were just starting out were progressing and passing me and it really made me feel even worse about it all. The kids and coaches used to say “Lily, your tumbling is beautiful and perfect…you don’t need a spot” – which might have been meant to make me feel better, but it really only made me feel worse. I wanted to do it and I didn’t even understand why I couldn’t. I felt like I was disappointing everyone.

My coach tried everything she could think of to help me through it. We found Debbie Love’s advice for mental blocks and tried that. My mom even took me for hypnotherapy to help me learn techniques to help me through what I guess we determined was anxiety.

Anyway, after 2 full years I was able to get over my mental block and I’m back to making progress with my tumbling. I don’t know if it was one particular thing that we did or if it was everything we did.

One thing is certain – I appreciate the love and support of my mom through all of it. ❤

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador has helped me feel confident and proud! Everyone has struggles. Sometimes you look around and think you are the only one struggling – but you’re not.You never know what someone else’s story is. When I sent my application to be a CHEERFIT ambassador, I didn’t feel confident that CHEERFIT would choose me, so I felt a little bit insecure. When I was chosen, it honestly gave me so much more confidence, made me proud of myself, and even more proud of the things I’ve overcome!

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

Getting the opportunity to meet new people who love cheer and fitness just as much as I do!

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Shoe deodorizer, headbands & cheer bows!

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Demi Levato “Confident”

WHAT IS YOUR FAVORITE EXERCISE?

Push ups!

Thank you so much for sharing your story Lily! We love to hear how our ambassadors motivate their community and how being a CHEERFIT ambassador brings out even more confidence! Keep on tumblin’ and stay #CHEERFITstrong mentally and physically in all you do – we are proud to have you in the CHEERFIT family!

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Addison Nash

by | Jan 24, 2017 | Ambassador, Blog

“Stop thinking and just do it!”

CHEERFIT AMBASSADOR FEATURE: ADDISON NASH

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. We have an amazing community of athletes who fuel their passion and determination with the CHEERFIT lifestyle. In addition to cheerleading, many of our ambassadors are committed to having a positive impact on their community through other special causes.

This week, we meet Addison, a cheerleader who is determined to never give up, and also an advocate for the Down Syndrome Community. We are amazed by her dedication to the cause and are so very proud to have her as a CHEERFIT ambassador – we share with you our ‘Ambassador of the Week Feature’ with Addison Nash!

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

This story is about my daughter Addison and her struggle with tumble mental blocks . She’s in her gym Sunday – Thursday and begs to stay for extra tumble classes almost every week. She has her ups and downs and has dealt with her fair share of “mental blocks” when it comes to tumbling but this little girl never gives up.

She works her absolute hardest until she’s confident with her tumbling again.

She had a bad block literally a few weeks before her very first competition in November and she was so worried that she would be taken off her team or that she wouldn’t throw the pass at her comp. She got in the gym and worked every day making sure she worked on everything she would do and eventually over came the block.

I’m so proud of her drive to never give up on herself.

– CHEERFIT Ambassador Addison Nash, written by her Mom 🙂

ARE YOU INVOLVED IN ANY VOLUNTEER OR NONPROFIT AND HOW DO YOU MOTIVATE OTHERS?

Addison is a huge advocate for the Down Syndrome Community. Her little brother, Asher is 17 months and has DS. You might have seen him and Addison on the news recently. He has became quite famous. She got her school and cheer gym to wear blue and yellow in October for Down Syndrome Awareness Month. She also created a video to explain Down Syndrome to her peers at school.

One of Addison’s cheer comps is Spirit or Hope in Charlotte, NC. Her gym collects donations to go towards the foundation. Addison and her best friend on her cheer team walked around in the cold during Christmas break raising money on their own for the Spirit of Hope foundation.

Addison is an amazing big sister to her brother Asher. She is not only is biggest advocate, but his best friend. She is excited that her gym is getting a special needs team because she wants to volunteer and help. She hopes her brother will one day be on the team.

ACCOMPLISHMENTS: 

In cheer, Addison is a level 4 tumbler. She has worked so hard to get where she is today!

In school, she in STEM and Robotics club.

Two years ago she won first place for her video she did for her school reflections contest at her school level, county and state.

BEING AN AMBASSADOR HELPED ME. . .

get more fit for sure!

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

Learning new ways to stay fit and being able to teach my friends on my team.

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Hair spray, brush and snack

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Bring Sally Up

WHAT IS YOUR FAVORITE EXERCISE?

Push ups!

Thank you so much for sharing your amazing story Addison! You are so inspiring and we are honored to share your story. Keep being awesome and continue to aim high for whatever you want! Asher is lucky to have you as his sister and best friend! We too are also lucky to have you represent CHEERFIT!

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Ava Berry

Ambassador Feature: Ava Berry

by | Jan 17, 2017 | Ambassador, Blog

“Have fun and be fit!”

CHEERFIT AMBASSADOR FEATURE: AVA BERRY

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories, and obstacles they overcome along the way. Their determination and passion for fitness helps them push through and reach their goals, while motivating others in the process!

This week, we meet Ava, a busy, energetic and inspiring athlete who loves to encourage her teammates and peers to give it their all!. We are so excited to share with you our ‘Ambassador of the Week Feature’ with Ava Berry!

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

I have actually never broken anything, but I have had a minor sprain in my finger, and sprained my ankle ( REALLY BAD ) . . . but what I learned from my experience is my injuries actually made me stronger – I learned from my mistakes because I made myself push even harder and when I almost broke my ankle, I then saw something on Instagram.

It was called CHEERFIT and I was like that actually might help me because I was not really “fit” at that time period, so I gave it a try to become an ambassador.

It actually helped me so much with my flexibility, endurance, and strength so I could lift my stunts (that’s how I injured my finger) and I finally learned from my mistakes and got better! That made me a better teammate and base.

– CHEERFIT Ambassador Ava Berry

WHAT ARE SOME OF YOUR ACCOMPLISHMENTS?

I have won WSA, All Out Championships, and so far my team is undefeated. I have done 50 burpees in a row before! I work out everyday I can when I am not extremely busy. I got straight A Honor Roll in school. I can almost do my needle – my leg is just a little bent . . . and so much more!

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador has helped me definitely get fit. It has helped me get my layout because I have been exercising and it’s also helped me be more motivational and encouraging! I have become a leader to my friends, coaches, and teammates.

HOW DO YOU MOTIVATE OTHERS AND WHAT MESSAGE WOULD YOU LIKE TO SHARE WITH YOUR COMMUNITY?

I motivate others by encouraging them and cheering them on! When I do this I say things such as “keep it going, come on you can do it, go (team name), push”, and I clap for them in their dance and count for them so they can focus. The message I want to share with the community is no matter how hard it is or how much it takes, push to make your dreams be successful and pay off!

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

My favorite part about being a CHEERFIT ambassador is being fit because it’s so amazing to know that you are strong and have abs, and being healthy is very important! It’s nice to be healthy so I also always eat healthy foods.

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME A N AMBASSADOR?

To all the people who want to be an ambassador, always check your emails, always check the workout log, try your best to be in the online meetings, try to participate every Saturday in the special CHEERFIT challenges  . . . but most importantly HAVE FUN AND BE FIT!!!

WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Hairspray, lipgloss and bobby pins!

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

LA Love by Fergie

WHAT IS YOUR FAVORITE EXERCISE?

BURPEES!!!!!

WHAT IS YOUR FAVORITE MOTIVATIONAL QUOTE?

“Difficult Roads Often Lead To Beautiful Destinations”

Thank you so much for sharing your story Ava! You sound like so much fun to be around and your teammates are lucky to have you there to cheer them on! Keep up the great work and be sure to share a pic when you perfect that needle 🙂

 #CHEERFITstrong !

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Ashlyn Privett

by | Jan 10, 2017 | Ambassador, Blog

“Never give up, always keep trying.”

CHEERFIT AMBASSADOR FEATURE: ASHLYN PRIVETT

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. Not all set-backs come from physical injuries – sometimes it’s our own thoughts and fear of failure or injury that keep us from trying. For this reason, the CHEERFIT team loves to focus on positive motivation, in addition to cheer fitness workouts.

This week, we meet Ashlyn, an all star cheerleader who reminds us just how important it is to keep trying and to surround yourself with an empowering community of friends and athletes! We are proud to share with you our ‘Ambassador of the Week Feature’ with Ashlyn Privett!

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

After a four inch growth spurt, I had a tumbling block that lasted over a year. I never gave up. I went to endless classes and privates. I love cheer so much and wanted to get the tumbling back that I had so bad. I have been cheering since I was four.

Going through this trial has taught me how strong I really am and that I have it in me not to give up, when someone normally would have.

I am so proud of myself.

I am CHEERFIT strong ❤️

– CHEERFIT Ambassador Ashlyn Privett

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador has helped me realize the athlete and person that I am and that I can strive to always do my best.

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

My favorite part about being a CHEERFIT ambassador is that I am a part of a wonderful community of other athletes who motivate one another to exercise, encourage each other, and give back to others.

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME AN AMBASSADOR?

If someone else wanted to become an ambassador, I would tell them to apply because it is a wonderful community and I am proud to be a part of such an amazing group!

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Extra clothes
Water
Phone

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Fight Song by Rachel Platten

Thank you so much for sharing your story Ashlyn! I think we’ve all suffered from a mental block at some point in our lives and you are SO right in saying that you have to keep going, keep trying until you get there. A strong body is nothing without a strong mind to support it! We hope you continue to share with your CHEERFIT community more about your progress and maybe some tumbling videos! 🙂 Keep up the hard work! #CHEERFITstrong

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Katie Henry

by | Jan 3, 2017 | Ambassador, Blog

“Winners never quit and quitters never win!”

CHEERFIT AMBASSADOR FEATURE: KATIE HENRY

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. We are made up of an amazing community of talented athletes and fitness enthusiasts who each have an inspiring journey. This week, we meet Katie, a cheerleader who shares with us how she was determined to prove everyone wrong who told her she couldn’t! We are honored to share with you our ‘Ambassador of the Week Feature’ with Katie Henry!

 

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

I was adopted when I was a newborn and I have a lot of sisters! When I was 6 months old I had both of my legs amputated and had to learn to walk on my hands!!!

The doctors told me I would never be able to play any sports including gymnastics and cheer.

. . . .here I am trying to prove them wrong!! 🙂

– CHEERFIT Ambassador Katie Henry

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador has helped me build confidence to continue to do cheer!

WHAT NEW OPPORTUNITIES HAS BEING A CHEERFIT AMBASSADOR OPENED UP FOR YOU? 

Meeting new people and making more cheer friends! Also being on an amazing workout plan.

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

You get to show other people that no matter what you put your mind to, you can do anything you want!

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME AN AMBASSADOR?

Go for it! You never know what will happen unless you try!

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Deodorant, cheer shoes and a water bottle.

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Juju on that Beat

WHAT IS YOUR FAVORITE EXERCISE?

Push-ups

Thank you so much for sharing your amazing story Katie! You are such a rock star and you are SO inspiring – it’s people like you who are a constant reminder than we just need to keep pushing no matter what! Keep up your positive spirit and continue being awesome. . .we are so lucky to have you in the CHEERFIT ambassador family and have you represent our brand!

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Brianna Grisales

by | Dec 27, 2016 | Ambassador, Blog

“I can and I will!”

CHEERFIT AMBASSADOR FEATURE: BRIANNA GRISALES

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Every ambassador is unique in their own way and have joined the CHEERFIT community to connect with other cheer and fitness enthusiasts. They share with us their personal stories and obstacles they’ve overcome along the way. This week we meet Brianna, a young cheerleader who tells us how she built back strength after a difficult surgery in order to continue a successful cheerleading career. We are thrilled to share with you our ‘Ambassador of the Week Feature’ with Brianna Grisales!

 

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

When I was 2 years old, I had a major hand surgery on my nerve. My hand lost strength and I wasn’t able to do much, so I started doing conditioning and cheer with the Hawaii cheer team. I started noticing the strength in my hand more and more – I was ready to try tumbling.

Since my dad is in the army we were stationed there in Hawaii.  The times he is gone I find strength in cheer classes and team practice.

I work even harder when he is gone so when he comes home he can see the things I have reached to make him proud!

I can’t believe today I’m 8 years old doing multiple skills, and more workouts to keep my strength!

– CHEERFIT Ambassador Brianna Grisales

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Now I can do my needle and my heel stretch without hurting! I can stunt better and I’m more confident reaching my goals. I’m also keeping my hands completely straight on my BH too!

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME AN AMBASSADOR?

I have already helped 4 girls enroll since they saw my videos of working out and have noticed my flexibility ! Being an ambassador will help your confidence!

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

I have been noticed by RYH and glitterstarz inc, but most importantly, it has helped my strength and motivation with the workouts . . . I’ve been doing planks and I’ve never done them before ! I love having fitness with cheer!

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Cheer bow
Nike Pro
Titans Nfinity shoes

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Fight Song!

WHAT IS YOUR FAVORITE EXERCISE?

Push-ups!

Thank you so much for sharing your story Brianna! We are so happy to have as an ambassador and thank you for being such an awesome role model for cheer and fitness! We hope you continue to stay #CHEERFITstrong and keep doing those workouts – you rock! 

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Kayla Myers

by | Dec 20, 2016 | Ambassador, Blog

“Nothing is impossible. The word itself says, “I’m possible.” “

CHEERFIT AMBASSADOR FEATURE: KAYLA MYERS

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. We have an amazing community of athletes who fuel their passion and determination with the CHEERFIT lifestyle. They pride themselves on guiding others – they encourage friends and family to go after their goals and help them along the way. This week, we learn about Kayla, an all star cheerleader with a big heart and best friend to her sister. We are proud to share with you our ‘Ambassador of the Week Feature’ with Kayla Myers.

 

SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND WHO OR WHAT INSPIRES YOU!

I would like to share how I helped my younger sister achieve something amazing. My sister was diagnosed with Autism, specifically Asperger’s, when she was five years old. Things people take for granted are very difficult for her as change is hard and she prefers to be alone. The older we grew, the further apart we became as we are polar opposites. At the conclusion of my junior year, I realized my sister would have a hard time when I left for college. This realization sparked within me a desire to improve our relationship and give her the tools to grow and develop relationships when I leave.

The only way I knew to connect with my sister was through my love of cheerleading. After much convincing or as she would say “forcing her”, she agreed to tryout for our high school team. I am still surprised as she avoids people and has difficulty with her motor skills and loud sounds. My sister was terrified the days leading up to tryouts; she wanted to quit.

I continued to be patient and practice with her while being an encouragement.

With continual practice she began to get the hang of it. I remember when she first did a toe touch correctly how her face lit up like never before. I will always remember that day as I had never seen my sister confident since she had previously only questioned herself.

When tryouts came, my sister was frantic. She could not stop stressing and was terrified to face the judges. Although she was scared, she persevered and made the team. The judges told our coach that my sister looked like an “All-American Cheerleader”. I am unable to explain how proud I am of her as she had the courage to go outside of her comfort zone and face her fears.

The feeling of knowing I have helped her become a cheerleader and gain confidence is one of the best feelings I have ever experienced; it was so worth the effort. The entire experience has caused us to grow closer and connect through the sport of cheer and has ultimately shown my sister her diagnosis does not define her.

The picture I selected for this interview is my favorite picture of my sister and me. I am the brunette and my sister, Emily Myers, is the one with the glasses. She is always there with me through all my accomplishments and I want her to know I understand I could never have gotten as far as I have without her support.

– CHEERFIT Ambassador Kayla Myers

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador helps me stay motivated as I am continually reminded I am a role model for those who come in contact with me.

WHAT NEW OPPORTUNITIES HAS BEING A CHEERFIT AMBASSADOR OPENED UP FOR YOU? 

One thing I thoroughly enjoy about being a CHEERFIT Ambassador is the weekly work outs. These work outs help me change up my routine and keep my fitness goals exciting.

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME AN AMBASSADOR?

I would like to tell other people who want to become an ambassador to “Just Do It”. The experience will be well worth it and you may never know how many lives you effect by simply being an ambassador.

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

My favorite part of being a CHEERFIT Ambassador is being part of a community where there are others as passionate about cheerleading as I am.

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

The three items that are always in my cheer bag are:
(1) lipstick – you never know when you will need to reapply
(2) bobby-pins – you can’t ever have enough of them
(3) cheer bows – because I am addicted to them

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

My favorite song to jam to during a sweat sesh is “Hall of Fame” by The Script.

WHAT IS YOUR FAVORITE EXERCISE?

My favorite exercise is burpees!

Thank you so much for amazing story Kayla! You are an amazing sister, friend and cheerleader and we are so lucky to have you represent the CHEERFIT lifestyle. We hope to be updated on you and your sister’s cheer progress, and also can’t wait to hear who you inspire next 🙂 You’re amazing!

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Kaitlynn Lazo

by | Dec 13, 2016 | Ambassador, Blog

“Dreams don’t work unless you do!”

CHEERFIT AMBASSADOR FEATURE: KAITLYNN LAZO

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. Although we try to avoid injuries while cheering, sometimes accidents happen – but the goal for CHEERFIT is to spread the awareness that cheerleaders need a strong fitness component to their current regimen. This week we meet all star cheerleader Kaitlynn, who although experienced set backs with injuries, stays motivated and determined to reach her fitness and cheer goals. We are proud to share with you our ‘Ambassador of the Week Feature’ with Kaitlynn Lazo!

 

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

This is my fourth season of All Star Cheer and I absolutely love it! I also cheer for my junior high squad! I have worked super hard on my flexibility to obtain not only level 5 tumbling, but a flying spot as well. Unfortunately, all my hard work has resulted in my current injury. I started off this season strong pushing almost every day of the week.

These last few months however have been challenging for me. Back in August, I broke my nose falling out of a stunt. I was lucky that it didn’t get dislocated and I didn’t need surgery. For six weeks I kept pushing even though it was hard to breathe through my nose. Around the end of my nose healing I started getting a severe pain in my lower back. I kept going for a few weeks thinking it was a pulled muscle, but it just got worse. After an MRI they told me I had a stress reaction in my back and that I needed to stop doing what I love for 6 weeks.

I am now two weeks into my recovery. It has been very difficult not to run, jump, or tumble but I am optimistic I will come back stronger. I am still getting to fly which I am super thankful! Being a part of CHEERFIT has kept me motivated during my down time. I can’t wait to try all the new workouts when I’m healthy enough to do so. They will be the best part of getting back in shape.

This injury has shown me how important it is to stay FIT and take care of your body.

My goal is to be on a Worlds team next year, and I would love to be a coach someday. In addition to cheer, I love my family and my pets. I love animals and another goal of mine is to become a veterinarian.

– CHEERFIT Ambassador Kaitlynn Lazo

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador has kept me motivated especially during my current injury. It has been hard staying focused, not being able to perform my skills. Being part of the CHEERFIT community has helped me in knowing that I have an amazing support system when I am cleared to return!

WHAT NEW OPPORTUNITIES HAS BEING A CHEERFIT AMBASSADOR OPENED UP FOR YOU? 

I have gotten the opportunity to meet so many wonderful people! I have also been introduced to an array of new workouts to keep me FIT!

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

My favorite part of being a CHEERFIT ambassador is getting to meet new people that share my fitness goals. The workouts are another wonderful part of being in this group!

WHAT WOULD YOU LIKE TO TELL OTHERS WHO WANT TO BECOME AN AMBASSADOR?

I would tell other people that being an ambassador has been such a great experience. Everyone is so wonderful and supportive that you easily stay motivated while keeping yourself fit!

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

  1. makeup – especially my mom’s “Eyes To Kill” mascara (shh don’t tell my mom)!!
  2. BOWS!!
  3. Rock your Hair hairspray!

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Tritonal-Blackout

WHAT IS YOUR FAVORITE EXERCISE?

Planks

Thank you so much for sharing your story with us Kaitlynn! Your positive outlook and saying how you are “optimistic” about overcoming your injuries is exactly what being a CHEERFIT ambassador is all about!  We hope you recover quickly, continue to inspire us and remain #CHEERFITstrong throughout your cheer career – keep us posted about the Worlds team next year, and continue being awesome! 🙂

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Christina Conticchio

by | Dec 6, 2016 | Ambassador, Blog

“Life is the art of drawing without an eraser.”

CHEERFIT AMBASSADOR FEATURE: CHRISTINA CONTICCHIO

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. We have an amazing community of athletes who fuel their passion and determination with the CHEERFIT lifestyle. They also share with us how they have overcome certain obstacles and change negative experiences into a positive new way. This week we meet Christina, an art major at her school and also an all-star cheerleader. She shares with us her passions and what she does to change the world around her. We are so proud to share with you our ‘Ambassador of the Week’ feature with Christina Conticchio!

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

I love to draw and create stuff. I’m an art major at a magnet school and hope to be a veterinarian one day!

I’m highly involved in stopping bullying at school. I’ve been bullied because of my height and I’ve had friends at school who have also been bullied.

We stand up for each other and others and always report it – bullying needs to stop.

Something me and my friends started in 6th grade at our Middle school was a donation box for cancer research. We gather change and sell pencils and little items. All the money goes into the box that we keep in our Dean’s office. This is our last year as 8th graders and at the beginning of this year we have gathered $2,000 . . .at the end of our school year we will donate it all to a local cancer research and cancer survivor support facility. We hope we can reach the $3000 mark!

– CHEERFIT Ambassador Christina Conticchio

HOW HAS BEING AN AMBASSADOR HELPED YOU?

I’m new to CHEERFIT, but I can see already how it will help me. It builds your confidence and you get a ton of support and encouragement from the CHEERFIT community!

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME AN AMBASSADOR? 

I tell them to apply! It will allow them to meet a ton of new people within the cheer community and will help them gain confidence, strength and new skills. Opportunities will open for them!

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

My favorite part about being a CHEERFIT Ambassador is the community. You get to interact with lots of different people from all over the country.

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Hairspray
Lipstick
Food

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

 . . .anything by Panic at the Disco or Fallout Boy!

WHAT IS YOUR FAVORITE EXERCISE?

Crab crawls because I can do them super fast!

Thank you so much for sharing your story Christina! You are so inspiring and we love that you are dedicated to stand up for others and to impact causes you believe in. Continue being awesome and we can tell that no matter what you want to achieve in life, you will go for it head on! We are lucky to have you as a CHEERFIT ambassador!

Stay FIT <3,

your CHEERFIT team

🙂

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.